Podcast - 'Happy Place

For the audio learners out there (or for those who have more time to listen then read) then check out Fearne Cotton’s podcast ‘Happy Place’. She talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. I really enjoyed the interview with Brene Brown exploring the role of vulnerability with perfectionism. What better way to avoid being vulnerable than aiming for perfectionism? Well until things don’t go perfectly and then you are left with all sorts of emotional responses. Fearne interviews people in a really personal way, exploring herself and others and having some really interesting conversations. A great listen and exploration.

https://www.happyplaceofficial.co.uk