Dr Edith Eger’s memoir ‘The Choice’

York Counselling Practice 10/5/21 York Counselling Practice 10/5/21

Dr Edith Eger’s memoir ‘The Choice’

Even in hell hope can flower

York Counselling Practice 9/28/21 York Counselling Practice 9/28/21

Creative Counselling

What is creative exercises in counselling and why do them?

York Counselling Practice 6/18/21 York Counselling Practice 6/18/21

Transforming the Living Legacy of Trauma

Resource to help transform the living legacy of trauma

Alistair Lamont 3/8/21 Alistair Lamont 3/8/21

Trauma & Covid-19

An article about the potential individual and collective trauma of Covid.

Alistair Lamont 3/3/21 Alistair Lamont 3/3/21

Always time for a good book

Alistair Lamont 2/17/21 Alistair Lamont 2/17/21

Frosty February

Alistair Lamont 2/11/21 Alistair Lamont 2/11/21

Why gut health matters

Alistair Lamont 2/2/21 Alistair Lamont 2/2/21

A year without a hug

Lost touch - how a year without a hug affects our mental wellbeing.

Alistair Lamont 1/27/21 Alistair Lamont 1/27/21

A yearning to slow down..

York Counselling Practice 12/22/20 York Counselling Practice 12/22/20

Is kindness the opposite to stress?

Is kindness the opposite to stress?

York Counselling Practice 11/24/20 York Counselling Practice 11/24/20

What’s your love language?

What is your language of love?

Alistair Lamont 9/22/20 Alistair Lamont 9/22/20

Does the body keep the score?

The mind body connection, a must read on how trauma effects the body

York Counselling Practice 9/2/20 York Counselling Practice 9/2/20